Bikini Fit Girls Trip Toronto & Toronto Workout (UPPER BODY CHALLENGE) is a workout #8 in the 12 Week training series Join here

Lets get you lean! You can do this workout 2-3 times per week to really feel the burn and get that bikini body! Bikini Fit Challengers are using this as a challenge workout to boost their workouts in the MEMBERS AREA link below.

♡ Follow me on Instagram for daily BikiniFit Tips @bikinifitcoach @thebikinifitchallenge

♡ Twitter:

♡ Blog:

♡ Website:

For more Body Building Recipes Try My Cookbook The Bikini Model Cookbook!
♡ Cookbook

♡30 Day Challenge (Members Monthly or Yearly Subscription to join the challenge)

♡ Coaching (12, 24, 52 Week Transformation Coaching Available)

——————————————————————————
Toronto workout with my besties!

1. tricep pressdown
2. bicep curl
3. lateral raises
4. bent over lateral raises
5. bench dips
6. hammer curl
7. bench jump

finish with 15-60 mins on the treadmill walking or running!
——————————————————————————

VIDEO EQUIPMENT DETAILS:

♡Adjustable Bench:

——————————————————————————

SUPPLEMENTS I USE:

♡Modere: Lean Body System
hit me up on IG about it @bikinifitcoach

♡Modere: Trim
Ref Code: 7192780 For 10$ off

♡Modere: Biocell
Ref Code: 7192780 For 10$ off

DM me at @bikinifitcoach on IG or
Facebook to get a 10$ off coupon
page
——————————————————————————

MY GO TOS EVERYDAY:

♡ Beats Headphones

♡ Food Scale:

♡ Camera I use:

——————————————————————————

Thanks for watching Bikini Fit Girls Trip Toronto & Toronto Workout (UPPER BODY CHALLENGE) see you in the next video! xo.

Category: Bikini