Stacy Keibler rocks the red carpet and the beach. Regular workouts at Physique 57 keep her in tip-top shape. Learn four essential full-body moves from Beverly Hills based instructor Katie Warner Johnson, founder of Carbon 38. These exercises may be small, but the effects are mighty. Grab a chair and a pillow and get ready to feel the burn.
Subscribe to POPSUGAR Fitness!
Visit our website for more great workouts and fitness tips!
Are we friends yet? Join us on Facebook!
Get the latest updates via Twitter!